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EAT TO THRIVE

30-DAY SELF-PACED NUTRITION PROGRAM

Master Your Midlife Metabolism And Lose Weight Without Counting Calories!

DITCH THE DIETING MINDSET & FINALLY GET SUSTAINABLE RESULTS

Only $179 (Regular Rate $279)

THERE'S A REASON YOUR LAST DIET WORKED...UNTIL IT DIDN'T

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Maybe you've tried keto, low carb or Weight Watchers and had some success.

And it worked for a time, and then you stopped getting results

Instead of chasing another diet trend, wouldn't it be great to understand how exactly to eat so you can get results that last a lifetime?

ONLY $179 (REG. $279)

WHAT CAN YOU EXPECT FROM EAT TO THRIVE?

MIND YOUR MACROS

Improve your energy using my 5-1 Formula! I’ll show you how to build balanced meals that will curb those sugar cravings and make it easier for you to effectively burn fat throughout the day.

OPTIMIZE HORMONES

We will cut through the noise of diets that haven't been sustainable and learn how your hormones and metabolism actually work together so you can make choices that support optimal balance. 

WEEKLY RECIPES

Let’s take the guesswork out of what’s for dinner! Each week I’ll be sending you a suggested meal plan along with easy recipes to help simplify your life.

IS EAT TO THRIVE RIGHT FOR YOU?

  • You’ve struggled with unwanted weight gain and despite all your best efforts, you keep chasing the same 10-15 pounds. 

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  • You're tired of thinking about calories, tracking every morsel to lose weight and improve your health.

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  • You’re noticing that you need a jolt of caffeine or sugar to keep you going after lunch 

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  • Your favorite clothes feel a little too tight and you’re often feeling bloated

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  • Your hormones feel out of control, and you experience joint pain and signs of inflammation

ONLY $179 (REG. $279)

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WHAT ELSE IS INCLUDED?

MEAL PLANS

Weekly Meal Plans featuring 40+ simple and delicious Whole Foods recipes that take 20 minutes or less to prepare.

NUTRITION EDUCATION

Learn portion control and how to build a balanced plate that keeps you satisfied so you can calm sugar cravings, restore digestion, and lose weight.

COMMUNITY

Closed community for connection, accountability and Q + A. 

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Whether You Have A Weight Loss Goal, Or Just Want To Support Your Health The First Step Is To Regulate Your Metabolism Through Controlling Blood Sugar. 

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You'll learn how to work with your biology so you can finally see results without having to count calories or suffer through long workouts. 

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EAT TO THRIVE Is Exactly The Plan You Need To Feel More Like “Yourself” Again.

IN JUST 30 DAYS YOU'LL EXPERIENCE BETTER SLEEP, BETTER DIGESTION, AND BALANCED HORMONES

Ditch Dieting Mindset & Finally Get Sustainable Results...Only $179

ONLY $179 (REG. $279)

WHAT THEY'RE SAYING...

" I began Jen's 30-day program because I was sick of feeling bloated all the time. I was at the highest weight and was starting to wonder if reaching healthy weight was even possible for me. I hoped that by doing the plan I would lose weight, and give my body a kickstart.

Not only did I lose 10 pounds during the program...I've been able to keep it off. I noticed that cravings for unhealthy foods went away and I found that I actually didn't need to snack as a form of stress relief. I can’t imagine going back to the way I was, I can honestly say this program helped me change my lifestyle"

- Donna, 52

"Thanks so much for this experience!! I enjoyed trying new foods and breaking out of my rut in the kitchen. Your plan was so easy to follow and modify to my needs"

"I've been working on changing my ideas on low calorie and low fat toward whole foods because I know I feel better when I do"
So far I am down 8 pounds and its actually felt pretty easy!

- Kathy, 59

"My initial goal for joining was to lose weight.

Admittedly every Year I'd make the same resolution and I'd 'stay on track' for a few weeks and then completely give up by the end of the month.

Jen's approach was different than other programs I had followed in the past.

She explained why my efforts in dieting always had me chasing the same 10 pounds.

Overall I lost a total of 12 pounds and feel better than I have in years!!"

- Karen, 62

DITCH THE DIETING MINDSET &
FINALLY GET SUSTAINABLE RESULTS

Only $179 (Regular Rate $279)

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