Transform your body with STRAIGHT UP STRENGTH
Where results are not just promised – they're delivered.
Trim inches and build a leaner physique with my signature training methods designed to save you time and maximize your results!!
Time Efficient Workouts, Maximum Impact!!
Say goodbye to ineffective and time-consuming workouts....you'll be amazed at the results you can achieve in less than 40 minutes!!
Coming Winter 2025, be the first to know when doors open and get early action taker bonuses!
WHAT'S INCLUDED
36 WORKOUTS you can do with minimal equipment (Dumbbells, Bands, Stability Ball, and Bench or chair).
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FULL-LENGTH VIDEO or follow within the app. Modifications for all levels from confident beginner to advanced
DAILY CHECK IN's to help you stay on track
PRIVATE in APP messaging and Facebook Group Community
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32 Strength, Lower Impact HIIT, and CORE workouts + 4 BONUS Stretch/Mobility
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PLUS - 4 LIVE WORKOUTS!! (Dates TBA)
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BI-WEEKLY COACHING CALLS
Coming Winter 2025, be the first to know when doors open and get early access plus exclusive bonuses.
THIS IS THE SYSTEM I CREATED AFTER 1000’s OF ONLINE TRAINING SESSIONS
I'm Doing Your Workouts Regularly And Feel Amazing!
I have enjoyed your workouts so very much. I will definitely be signing up for your Nourished U program in January.
Your classes are amazing. Love your detailed instructions. You cover so much and guide us all along the way. Just want you to know I’ve never experienced instruction like this before.
Thanks for being incredible YOU.
I Finally Do Strength Training
Jen, you are so very helpful. I have, as you mentioned, paid for other options that I didn’t complete. But you’re so wonderful and I don’t want to over enthuse but I wouldn’t have completed this without you! I finally do strength training and I can’t thank you enough! It’s your awesome personality that makes this work!
30-40 Minutes is Perfect!
Most days 30-40 minutes is perfect but on days when I had more time I often added on a metcon or did some yoga on my own. I like the way that your program is set up because I can adjust it to the amount of time I have available. On tired days or when I was struggling, the 30-35 min was great because it always seemed doable and not overwhelming.
COMING WINTER 2025
Start Your Enrollment by dropping your name and email below!
Transform your body with STRAIGHT UP STRENGTH
Get on the waitlist and grab your spot at the front of the line when doors open.
You'll get early access, save $$ and get access to bonuses not offered anywhere else.
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